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Title details for Mindsight: Transform Your Brain with the New Science of Kindness by Daniel Siegel - Wait list

Mindsight: Transform Your Brain with the New Science of Kindness

by Daniel Siegel
ebook
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.
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Publisher: Oneworld Publications

OverDrive Read

  • ISBN: 9781851688838
  • Release date: May 1, 2010

EPUB ebook

  • ISBN: 9781851688838
  • File size: 829 KB
  • Release date: May 1, 2010

Formats

OverDrive Read
EPUB ebook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.
Expand title description text
Psychology Self-Improvement Nonfiction